Kenya Moses

10 July 2017

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Be A Fit Mama: Jump Start Workout

Be A Fit Mama: Jump Start Workout

Are you looking to start a fitness program, but not quite sure how to get started? Here is a short workout I have created to help get your body moving and  to jump start your fitness journey!


A sought-after women’s fitness expert, well-being coach, business coach, speaker and writer; Kenya Moses has been featured in a number of publications, including Essence Magazine, PopSugar, eHow, Livestrong, Thriving Women in Business Magazine to name a few. In 2010 she published her first book, Be A Fit Mama: The Essential Pregnancy Stretch Manual, and will publish her newest book The Single Mama’s Guide to Getting Sh*t Done in 2017.

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