Welcome to Be A Fit Mama!
Hello and welcome! I’m Kenya Moses, founder and principal fitness consultant of Be A Fit Mama, Inc. I’m very excited that you have found my site and hope that you are able to find what you are looking for in a fitness health and nutrition professional. I’ve dedicated this site and my business to the “Fit Conscious Mama”; the woman who strives to live as her best self, inward and out, so you do not need to be a “mama” in the traditional sense of the word.
Be A Fit Mama offers mobile personal training, group training and health coaching for women throughout the San Francisco Bay Area. Whether you are looking for ways to lose weight, tone up, build strength and flexibility, have a fit pregnancy, lose weight after pregnancy; or if you are a new mother, professional woman, bride-to-be, or an athlete, Be A Fit Mama offers a variety of fitness and health services that are sure to meet your needs. I feel its also important to know that all my results are guaranteed so that you can feel confident in working with me to reach your goals.
If at any time you have a question, please feel free to contact me.
To your health and beauty! be inspired, be confident, be fit.
Kenya
Latest Articles
Eccentric Hamstring Stretches
March 4th, 2013
Eccentric hamstring stretching is a really important way to target a few key parts of your body. Find out about eccentric hamstring stretches with help from the founder of Be A Fit Mama, Inc. in this [...]
Recipe of the Week: Whole and Buckwheat Bread
February 11th, 2013
Most recently I've been experimenting with the use of different grains and flours to create more nutritionally sound baked goods. Yesterday, as I was completing my weekly grocery shopping trip at my l[...]
Sit-Up Exercises at Home
February 4th, 2013
You can do a wide variety of different sit-up exercises right at home anytime you'd like. Do sit-up exercises at home with help from the founder of Be A Fit Mama, Inc. in this free video clip. Si[...]
Four ways to live well this winter
January 9th, 2013
Get ready for spring with these tips to stay active and healthy during the cold weather months (BPT - Blog contributor) - Dreaming of spring despite the cold weather outside? You're not the only [...]



















