Welcome to Be A Fit Mama!
Hello and welcome! I’m Kenya Moses, founder and principal fitness consultant of Be A Fit Mama, Inc. I’m very excited that you have found my site and hope that you are able to find what you are looking for in a fitness health and nutrition professional. I’ve dedicated this site and my business to the “Fit Conscious Mama”; the woman who strives to live as her best self, inward and out, so you do not need to be a “mama” in the traditional sense of the word.
Be A Fit Mama offers mobile personal training, group training and health coaching for women throughout the San Francisco Bay Area. Whether you are looking for ways to lose weight, tone up, build strength and flexibility, have a fit pregnancy, lose weight after pregnancy; or if you are a new mother, professional woman, bride-to-be, or an athlete, Be A Fit Mama offers a variety of fitness and health services that are sure to meet your needs. I feel its also important to know that all my results are guaranteed so that you can feel confident in working with me to reach your goals.
If at any time you have a question, please feel free to contact me.
To your health and beauty! be inspired, be confident, be fit.
Kenya
Latest Articles
Be A Fit Mama: Jump Start Workout
June 15th, 2013
Are you looking to start a fitness program, but not quite sure how to get started? Here is a short workout I have created to help get your body moving and to jump start your fitness journey! [...]
5 Tips to Rid the Sugar Craving
June 3rd, 2013
What is it about just the thought of a piece of chocolate, caramel, pastry or any other tasty treat that makes you want to salivate and throw all healthy caution out the window? Well...I really hate [...]
10 Summer Shape Up Tips for the College Bound
May 28th, 2013
The college years can be some of the best in our lives; but often those years include a few extra pounds that we'd rather not take with us after graduation. What if there was a way to ward off the cra[...]
Eccentric Hamstring Stretches
March 4th, 2013
Eccentric hamstring stretching is a really important way to target a few key parts of your body. Find out about eccentric hamstring stretches with help from the founder of Be A Fit Mama, Inc. in this [...]



















