Well-Being Coaching

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Well-Being Coaching

Well-Being Coaching

At this moment you feel a sense of stagnation, low energy, lack of focus, loss of creativity; or just don’t feel and look the way you desire. Perhaps you’re an entrepreneur, stay-at-home mother, or small business owner who is missing clarity in her work, life direction, but just don’t know where to begin.

 

At this moment you want a renewed sense of passion, purpose, confidence and progress in every aspect of your life and are eager to take hold of your power and flourish.

 

You are ready to make the changes in your mind, body and spirit to create miracles and allow your dreams to become reality.

 

If this sounds like you; Well-Being Coaching may be for you.

 

As a Well-Being coaching client you will gain clarity as to why you are where you are today and determine what steps you need to take in order to embrace your personal power. Whether you are struggling with body issues (weight loss, gain), career, motherhood and family life; a session with me will provide you with the support you need to transform your mind, body and spirit.

 

Topics and areas of focus, include:

 

  • emotional well-being
  • physical well-being
  • relationships (personal and professional)
  • career/interview preparation
  • intention & goal setting
  • intuitive/spiritual guidance

 

A La Carte Well-Being Coaching Sessions Packages range from 3, 6 & 12 Sessions. Sessions are held in-person at our Oakland Temescal location, your location or via Skype.

 

Click the Get Started button below to learn more and Schedule a Consultation.

Get Started

Want to include nutrition or coaching? Learn more about our Customized Programming.

Fabulously Fit
Fab & Fit Over 60
Bridal Fit
Pre/Post Mama Fit