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February 2018

Reiki for Stress & Anxiety

February 18 @ 1:00 pm - 4:00 pm
Be A Fit Mama Studio, 430 40th Street
Oakland, CA 94609 United States
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$40 - $45

In Reiki for stress and anxiety we will discuss the 5 principles of Reiki, become familiar with techniques such as gentle healing touch to assist in the delivery of reiki, and become more confident in managing the sensations that arise in the body when stress and anxiety pay us a visit.

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August 2018

Webinar: Feel and Look Your Absolute Best with Kenya Moses

August 10 @ 10:00 am - 11:00 am
Free

In this 60-Minute Masterclass you will learn... The exact strategy I used to lose 35 lbs after two back to back pregnancies How to create a sustainable fitness program in just 20 minutes a day Why you haven't been able to lose weight despite eating "well" and exercising with Women's Well-Being & Fitness Expert, Kenya Moses

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